{"id":1553,"date":"2021-04-21T20:45:47","date_gmt":"2021-04-21T20:45:47","guid":{"rendered":"https:\/\/www.akram.pt\/web\/?p=1553"},"modified":"2021-06-08T22:46:23","modified_gmt":"2021-06-08T22:46:23","slug":"aula-de-promocao-da-modalidade-de-karate","status":"publish","type":"post","link":"https:\/\/www.akram.pt\/web\/2021\/04\/aula-de-promocao-da-modalidade-de-karate\/","title":{"rendered":"Aula de Promo\u00e7\u00e3o da Modalidade de Karate"},"content":{"rendered":"\n<p>No passado dia 20 de abril, decorreu uma aula sensibiliza\u00e7\u00e3o e promo\u00e7\u00e3o da modalidade de KATA e os valores adjacentes do Karat\u00e9, para alunos da Escola B\u00e1sica e Secund\u00e1ria Gon\u00e7alves Zarco.<\/p>\n<p>Esta aula foi dinamizada pelo Sensei Eduardo Martins nos jardins da Quinta Magn\u00f3lia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-attachment-id=\"1554\" data-permalink=\"https:\/\/www.akram.pt\/web\/2021\/04\/aula-de-promocao-da-modalidade-de-karate\/whatsapp-image-2021-04-21-at-20-17-21\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Demonstra\u00e7\u00e3o Quinta Magn\u00f3lia &#8211; 2021-04\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?fit=1024%2C576&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?resize=1024%2C576&#038;ssl=1\" alt=\"\" class=\"wp-image-1554\" srcset=\"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>No passado dia 20 de abril, decorreu uma aula sensibiliza\u00e7\u00e3o e promo\u00e7\u00e3o da modalidade de KATA e os valores adjacentes do Karat\u00e9, para alunos da Escola B\u00e1sica e Secund\u00e1ria Gon\u00e7alves Zarco. Esta aula foi dinamizada pelo Sensei Eduardo Martins nos jardins da Quinta Magn\u00f3lia.<\/p>\n","protected":false},"author":2,"featured_media":1554,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-1553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades","category-noticias"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-21-at-20.17.21.jpeg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/comments?post=1553"}],"version-history":[{"count":3,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1553\/revisions"}],"predecessor-version":[{"id":1558,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1553\/revisions\/1558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/media\/1554"}],"wp:attachment":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/media?parent=1553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/categories?post=1553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/tags?post=1553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}