Descarregar<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"Nos pr\u00f3ximos dias 11 e 12 de novembro, realiza-se a A\u00e7\u00e3o de Forma\u00e7\u00e3o entitulada \u201cBases Cient\u00edficas do Karat\u00e9\u201d, ministrada pelo Sensei Jos\u00e9 Ramos \u2013 8\u00ba Dan Shotokan. Esta a\u00e7\u00e3o de forma\u00e7\u00e3o ir\u00e1 decorrer no Pavilh\u00e3o do Cani\u00e7o (dia 11) e Pavilh\u00e3o da Escola de Santa Cruz (dia 12). Consulte abaixo o cartaz e hor\u00e1rio do<\/p>\n
Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":1721,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-1720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades","category-noticias"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2022\/11\/EstagiodeFormacao_Sensei-Ramos_11_12nov2022.jpg?fit=1400%2C1400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/comments?post=1720"}],"version-history":[{"count":2,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1720\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/posts\/1720\/revisions\/1727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/media\/1721"}],"wp:attachment":[{"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/media?parent=1720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/categories?post=1720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akram.pt\/web\/wp-json\/wp\/v2\/tags?post=1720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/i0.wp.com\/www.akram.pt\/web\/wp-content\/uploads\/2022\/11\/EstagiodeFormacao_Sensei-Ramos_11_12nov2022.jpg?resize=512%2C512&ssl=1\")
<\/figure>\n<\/div>\n\n\n